Detroit Free Press Marathon Recap

My Freep Marathon weekend consisted of a total of 30.3 miles

I did my first marathon in 2013 and have had a guilty feeling sort of haunting me for a while because it took this long to finally run the big “hometown” marathon. The Detroit Free Press Marathon is understandably a big one for people who live in the metro Detroit area. Now I understand why.

I actually signed up to run the race in 2024 but something else came up that same weekend plus I had my big Disney Challenge on the horizon so I opted to defer to this year. Still…what took me this long? I don’t know if I really have a good answer. Part of it is that there are so many marathons that I’d like to do and I just happened to get to some of the others first. Also, I’d heard plenty of people complain about the tunnel being muggy and gross plus I knew my Garmin tracking would probably get messed up there. There was also the fear that if I had some kind of hydration belt it could leave me open to getting stopped and checked by the border guards. Now that I’ve run the race, those seem like silly reasons because none of them were issues. What matters most is that I finally did it and enjoyed it!

Since I did the Dopey Challenge (5K, 10K, half, marathon) at Disney World in January, I knew I should be able to handle the Supreme Challenge (1 mile, 5K, marathon) in Detroit. Offer up the challenge to add even more distance and it can tempt me! That meant I needed to make the 40-minute drive down to Detroit and back three days in a row. I started with a trip to the expo on Friday afternoon after work, parking in a deck right by the Huntington Place convention center.

Entering the expo

This was a proper expo with lots of official merch from Brooks, merch from other brands, and plenty of stuff to browse.

Lots of official race gear from Brooks
Stickers, coasters, a patch, socks
Lots of hats to choose from

I was worried that I’d be tempted to buy too much cool stuff and was pretty proud of myself for just walking away with a hoodie that was half off (only $35!) and a hat.

The hoodie and hat that I bought

Of course I came away with official swag in my race packet as well, including a long sleeve shirt, a neck gaiter, and a very nice jacket for doing one of the challenges.

The official race shirt
Neck gaiter
The Challenge jacket

I also had a bib for each of my three races, two of which would take place back-to-back on Saturday morning.

All of my race bibs

There’s a Detroit Free Press Marathon Runners group on Facebook that has been extremely helpful throughout this journey. People gave plenty of tips for things like parking and I learned that I could park in the River East deck for free right near the starting line for Saturday’s events. The mile was due to start at 8:25 and I arrived by 7:00 just to play it extra safe. That gave me time to take photos as I wandered the riverfront and enjoyed the sunrise.

A clear morning on Detroit’s riverfront
The Renaissance Center
A great place to enjoy the sunrise
Overlooking the Detroit River

I walked out a little less than a mile then jogged my way back for a warm up. I stashed some clothes at the gear check tent, used the bathroom, and took in more scenery before I went to line up.

A gorgeous view before the start of the mile

When I saw some of the people gathering near the starting line I realized I better get up toward the front. I didn’t plan to break any records, but I could gauge that some of the people might not be especially speedy and I didn’t want to get stuck behind them. The announcer also made a point of mentioning that faster people should move up front and slower people should move back.

Waiting for the racing to begin
Near the front for the start of the mile

I have only run a mile road race once and it was back in 2014. I had no idea how to pace myself and ran 6:25. Although I’d be curious to see if I could do better, I really don’t enjoy the short, fast stuff, and this was not the time to go all-out. The marathon was a much more important goal and I didn’t need to tweak something the day before! Still, I couldn’t help but give it SOME effort.

The super speedy pace that comes at the beginning and can’t be maintained was brought back under control almost immediately. A quick turn around a corner took us to a short climb up a hill. My first thought was that this was clearly not a PR kind of course. My next thought was that I really am a marathoner and not a miler! I do so much better when I’ve already been running for a while then roll into a faster pace to finish strong. I don’t do so well when I get out there and have to go full-blast right from the start. Still, I got a good enough rhythm going eventually without getting too out of control.

Smiling even while I’m catching air in the mile. Thanks to the race for providing some free photos!
Sporting my new hat I got at the expo
Nearing the finish

I was hoping to go sub-7 and I did, so while I’m sure I could do better, this was a good result for the day and the situation. Then I was shocked to see how well I actually placed!

My official results

I didn’t expect any kind of award for my mile time! I checked the website to see if they gave age group awards or anything. I got the impression that it gets sorted out after the fact so maybe I’ll receive a surprise in the mail one day!

Posing with my first medal along the riverfront
A closer look at the medal

With the mile starting at 8:25 and the 5K at 8:50, I thought I had some time to kill and took more pictures along the riverfront. For some reason I thought I had until 8:55, then I heard an announcement that the start was three minutes away and I wasn’t even in the corral. I scrambled and found fencing blocked off any entrance to the corral until I made my way nearly to the back. I tried to move up some but it was packed in pretty tight with over 2,000 participants. Big mistake on my part. I told myself that it would help keep me under control, but staying disciplined with my pace and avoiding tripping over walkers are two different things!

Lined up to do it again
Oops – starting out too far back

Sure enough, the start was a total cluster for me. When I saw someone with a walker in front of me I knew I was in trouble. I started out in the totally wrong spot for my kind of pace! I did the best I could to weave around people at the right edge of the road but that didn’t always work. The hill that I dreaded at the beginning of the mile was probably helpful this time around because it helped weed people out a little as they slowed down. That didn’t help me get around them, but when I finally got a break, at least I had a bit more of an opening. It actually only took about half a mile to get enough space for me to run freely.

Heading out on the 5K course

Once I could get moving I had to remind myself to settle down. I probably shouldn’t go much faster than my goal marathon pace of 8:00 miles. It can be really difficult to stay disciplined in a race environment but I worked too hard to prepare for the marathon and kept reminding myself that it was the ultimate goal.

Running along the riverfront

The course was nice and flat other than the initial hill. We ran along the riverfront a couple times and mixed in locations like the Atwater Brewery and an amphitheater along the way.

Running by Atwater Brewery
Running by the Aretha Franklin Amphitheatre

We had such a perfect day for racing – it was beautiful and around 60° at the start of the 5K. Finishing along the riverfront was especially great.

Hair flying!
Heading toward the finish
Finishing strong
Done with day one of the challenge!

I was successful in keeping my pace under control. A 5K that I truly raced a few months ago was several minutes faster so I certainly didn’t push it to the max this time. I still did pretty good too!

My official results

Day one of racing was complete with 4.1 of my 30.3 miles done.

Posing with both medals

I collected a bottle of water and was glad they had chocolate milk so I could have something with protein, but the post-race treats were a major disappointment. They had bananas and that was about it. No granola bars or anything else. That’s why I’ve learned to throw one of my protein Picky Bars in my bag so I always know I’ll have something.

I took in more of the scenery and admired how pretty the course was from a couple perspectives.

A gorgeous morning for racing
5K runners with views of the Windsor and Detroit riverfronts

They did have a few food trucks available but I passed on those and just headed out.

A couple food truck options

The weather forecast did not look so good for marathon day so I opted to take in all of the good photo opportunities on this beautiful morning.

Posing with the RenCen in the background
Both of my medals with 5K runners and scenic views in the background

It may have been a little questionable to do a bunch of extra walking, but I was glad I stopped by the Spirit of Detroit and Hart Plaza since I probably wouldn’t visit either the next day.

In front of the Spirit of Detroit
In Hart Plaza

I rested for most of the day and even tried to nap for a hour but I usually don’t have much success trying to nap. I went out to dinner and a concert with a friend which was another questionable choice, but at least it was a seated venue that was 15 minutes from home and I was home by 10:30. It was probably good to have the distraction because the forecast had me feeling a little anxious.

An email we received about race day conditions

There had been plenty of talk about the rain and wind in the Facebook group leading up to the race. I read through recaps of other rainy races I’ve run to assure myself it would be fine. The one good thing was that it would be on the warmer side so at least I wouldn’t have to worry about being cold. No need for arm sleeves or gloves if it would be at least 60°. Minimal, tight clothing, a hat, and plenty of Aquaphor/Body Glide was all I really needed.

The weather forecast

Once again, I followed the advice of some people in the Facebook group and decided to park at the MGM Grand Casino. It was far enough removed from the course that I didn’t have to worry about road closures plus it was free. I got there at 5:30 and made the walk with plenty of other runners over to Campus Martius which may have taken about 15 minutes. I dropped a bag of warm clothes at gear check then ventured off to find RunDetroit’s VIP area.

I bought shoes at RunDetroit this spring which gave me entry to their Freep VIP gathering. They had a nice big area inside with their own gear check, tables, snacks, and real bathrooms. I was only there briefly and used a foam roller and hit the bathroom before venturing back out into the rain.

RunDetroit’s VIP pre-race area

Since this was my first time doing the race I didn’t know how congested or tricky it may be trying to get to my corral. I entered from the south side and went all the way up to corral B without any issue about 20 minutes before the start. I had a “throwaway” raincoat from the Salvation Army which served me well for a while, then I shed it five minutes before the start.

A “rain filter” on my pre-race photo

I made it up to the very front of my corral because that’s where a 1:50 half marathon pacer was standing. Since I was aiming for a 3:30ish marathon, I should have been near a 1:45 pacer. Some slower pace groups were actually in front of us! I debated stepping over the rope into the A corral so I could get to the appropriate pace group but decided I could stay where I was.

People lined up in front of me
And behind me

We took off around 7:00 into the dark, rainy streets of Detroit. Unlike the congested start of the 5K the day before, I was among people doing a similar pace at the start and was able to run 8:06 and 8:07 for the first two miles. We got to the Ambassador Bridge by that point and there were plenty of border guards making sure everyone had a visible race bib. The fact that this race is international is definitely a major draw. It’s pretty unique getting to run over the bridge to Canada then come back through the tunnel!

I’ve seen plenty of pictures and heard people talk about how cool it is to see the sunrise from the bridge. Not this year! I think I actually got up there a little too early to have seen it anyway. It was still cool to see the view from the bridge but by the time I got to the peak, I was more concerned with the pelting rain hurting my face and the strength of the wind.

Lovely conditions on the Ambassador Bridge

Although there was a big climb, it really didn’t feel that significant to me. Maybe it was gradual enough. Either way, that’s when congestion became an issue for me. I got stuck behind a pace group that had people running a little slower than I wanted to go. I couldn’t seem to find an opening to get around people and got kind of frustrated. I slowed to an 8:26 mile there and it wasn’t due to the climb. However, a big climb up means a nice drop down, and eventually I got around people and could milk the momentum on the way down. A 7:34 mile helped balance things out!

There was an announcer where we exited the bridge who made me laugh because he was wearing a swim cap. Once we hit the streets of Windsor, the course was nice and flat.

In Windsor after crossing the bridge
Another view of Windsor after crossing the bridge. A special thanks to the photographers who had to capture us in those conditions!

It was pretty cool getting to see the Detroit skyline from the other side of the river. Of course it would have been more scenic minus the rain. The rain seemed to die down by the time I was 3-4 miles into the race which was a relief.

There had been enough rain to soak the spectators’ signs and I totally cracked up when a guy in front of me whacked a “power up” sign really hard and it completely tore apart. I haven’t seen that in a race before!

Running along Windsor’s riverfront

The crowd support was great along certain stretches in Windsor and I was really drawn to a Golden Retriever who was intently staring up at its owner, still as a statue. It all made sense when I passed by and saw the person holding a box of Timbits from Tim Hortons.

Running past Tim Horton’s

We spent about three miles in Windsor before it was time to run the “underwater mile” through the tunnel. It was a pretty cool experience going through the entry lanes where the signs had messages specific to us!

Approaching the tunnel
Runners are cleared to use this lane!
A nice greeting and a timing mat ahead to track our underwater mile

I felt a little slickness off to the right side early on and decided it would be wise to move to the center of the road for better traction.

I realized the damp areas at the edges could be a little slick

As people had joked, at least the tunnel would be one spot safe from the rain and wind! It was especially fun to see the halfway point.

Crossing the border!

A lot of people complain that the tunnel is hot and muggy. It really didn’t bother me much. It WAS refreshing when I exited to some cooler air though.

Returning to the streets of Detroit after exiting the tunnel

The map shows that my Garmin strayed from the path of the tunnel a little bit, but it did pretty good and I think the distance was still fairly accurate. I guess I didn’t have to worry so much about it screwing up my data.

How my Garmin tracked me through the tunnel

There was a lot of energy from the crowd once we left the tunnel and plenty of spectators lined Jefferson. We ran past Joe Louis’ “fist” and toward the expo center.

Running by “The Fist” – a monument for Joe Louis

It was also energizing getting to run up Woodward past one of my favorite spots. That’s an area I tend to frequent because I go to many concerts at The Fillmore, plus we went by The Fox and Comerica Park.

Running up Woodward by the Fox Theatre

We spent a number of miles getting to and running through some neighborhoods. There were occasional gusts of wind but the rain had died down and I actually found myself pouring water on my neck a couple times at aid stations when I got warm. Maybe a little more rain wouldn’t be so bad!

One of the neighborhoods looking beautiful this time of year

By the time I was 12-13 miles into the race my legs got a little tired and I hoped I hadn’t been too ambitious with some miles under an 8:00 pace. Despite hints of fatigue, I still kept rolling along consistently though!

There were some students cheering as we ran past Wayne State’s campus, and I saw some people I knew around 15.5 miles in which was a pleasant surprise and made me smile.

I knew Bruce, an Infinite Multisport Triathlon Club teammate, would be stationed around 16 miles so I got to say hi to him. Shortly after, more members of the club were stationed at an aid station and I got some cheers.

Captured by an Infinite Multisport Triathlon Club teammate at an aid station

We ran through the Eastern Market area and to the Dequindre Cut, a nice paved path. I had done an 18-mile training run a month earlier that was hosted by RunDetroit and it covered a good chunk of the course. It was nice to be so familiar with most of it because of that.

The Dequindre Cut
Scenery along the Dequindre Cut

There was a bit of a climb on the way out from the Dequindre Cut, but I told myself it was good to change things up for my muscles for a minute. The course remained flat after that.

It took a while to run the straightway that took us to the Indian Village neighborhood so at least the fastest runners on the other side of the road provided some distraction, not to mention we had some nice fall colors.

Running the long stretch out toward Indian Village

Indian Village is definitely one of the prettiest spots of the course, with nice houses and gorgeous trees.

Indian Village was one of the more scenic spots

After I looped through Indian Village the wind picked up. A couple of spectators’ hats blew across the road in front of me! The rain started to pick up once again as well. I only had about three miles left, but it was going to be a long three miles into that wind.

A map of the course. It shows what a long stretch we had from mile 23 (at the bottom right) to the finish

The course became a grind by this point. No more screwing around with my phone for photos or videos! It was tricky trying to wipe rain off my lens when all of my clothes were wet, and I wasn’t willing to give any extra effort to anything other than finishing the run.

Working hard

It was cool getting to run through part of Greektown, but I was in “just finish” mode by then. I thought I’d use the last mile or two to pick up the pace on that straightaway, but the rain and wind did not make things any easier. I reached the point when I knew I just had to round a corner to get to the finish line, then an especially strong gust hit me. It was a combination of swearing and laughing from the ridiculousness.

I assume the finishing banner was removed due to the wind, so when I approached the finish, I almost questioned it. It felt very uneventful going by some scaffolding that didn’t even mark the finish. Still, I made it!

Coming in to the finish
My official results. It looks like I placed in my age group!

I may always aim for the big goal of a 3:30 marathon, but I was thrilled to run 3:32:53. It was my second fastest marathon! Not bad in some challenging conditions!

What Garmin came up with

As usual, if I ran closer to 26.2 miles rather than coming up with 26.6 miles, I could have shaved a few minutes from my time. Oh well, it was still pretty great!

My splits

It’s pretty cool to look back at my splits and see just how strong and consistent I was with the exception of my slowdown on the bridge and the last few miles. Even though the end felt like a grind, I wouldn’t say I hit any kind of wall…except maybe a wall of wind!

As I went through the finishing area, my friend Angie said hi from the half marathon side. We just happened to walk through at the same time!

With Angie right after we each finished

It always feels pretty rough coming to a dead stop after running for that long. Still, I managed to put on a big smile for a photo!

Feeling accomplished

The rain was steady by that point and once I stopped to get my Supreme Challenge medal, my sole mission was to get to gear check. I had to wander a little bit after the finish to finally get there and I was extremely anxious to get some warm, dry clothes. Once I did that I could take more photos and figure out what to do about food.

One good photo op
Another good photo op
Two more medals I earned
My Brooks shoes (and shorts and sports bra) served me well so I had to pose here

I wasn’t happy that a banana was the only food option after the mile and 5K, and I wasn’t happy with the few options they gave us at the end of this race either. I was thankful for chocolate milk again, but after burning 2,500 calories, I hoped for more than a few snack size things.

I look forward to eating after a marathon but this selection didn’t excite me very much

So many local 5Ks even load up on bagels, muffins, cookies, bags of chips, granola bars, etc. I know they had a lot of racers to move through and a bag of snacks makes it flow, but still. I ate another one of my protein Picky Bars – I’m always prepared. I decided I needed some kind of substantial treat so I stopped at the Cinnabon food truck.

At least there was a Cinnabon food truck so I could treat myself to something more exciting

The rain was so steady that I gripped my wet Cinnabon box as I made the trek back to the casino where I could enjoy the treat in a dry place. I didn’t hang out to celebrate because I was too cold and wet to stay out in the rain and wind any longer. I felt much better once I got the heat going in my car!

Seen during my walk back to the car

I felt so accomplished and proud afterward. I enjoy the journey of the training and wouldn’t feel like it had been a waste if things didn’t go well on race day, but it’s so much sweeter when all of that work pays off with the results I hope for. PLUS, it’s a major Boston-qualifier for me! The qualifying times could always get adjusted by 2027, but right now I need 3:45 to qualify. Even if it drops to 3:40 I have a nice buffer.

This was my 16th marathon and it was the first time I ran three in a year. Typically, I aim to run one in the spring and one in the fall. I had a headache the morning after because I didn’t hydrate enough after the race, but soreness was very minimal. I think I’m learning that the more I run, the more my body has grown accustomed to this.

I had a really great experience throughout the whole Freep weekend and would definitely return to this one, whether I try the marathon again, the international half, or even the shorter distances. It may have taken a while for me to get to it, but now I understand why so many friends love it.

My full collection of medals for completing the Supreme Challenge

– Janet

Follow me on Instagram @janetboltz

Ann Arbor Half Marathon Recap

This year’s medal for the Ann Arbor Marathon

I debated whether it would be a good idea to run the Ann Arbor Half Marathon this year since it fell a week before the Detroit Free Press Marathon – my goal race this fall. My training schedule called for a 12-mile run with half of it at marathon pace that day anyway. It would just be an extra mile and I’d aim to be smart and not “race” it. Yeah right. I decided to sign up after I received a discount code from Epic Races for participating in one of their other races. I knew I really wanted to do it since I’ll take any excuse to get back to the land of the University of Michigan and because I’ve enjoyed the race so much the last three years in a row.

I basically cancelled out the discount by opting to pay a fee to have my bib and shirt mailed to me. The half marathon requires people to do that or to attend the expo the day before the race. I was able to make it to the expo last year because I had plans to catch a concert in town and stay overnight. Otherwise, it really doesn’t make sense for me to drive an hour out to Ann Arbor then an hour back home on Saturday, then do it all over again on Sunday. I’m thankful I had the option to have my packet mailed to me.

This year’s shirt

Just like last year, I went to a concert the night before the race. This time it was in Detroit rather than Ann Arbor so I drove home afterward and probably got around 4.5 hours of sleep since I left the house by 6:00 the morning of the race. It’s the sacrifice I’m willing to make when I love both music and running and want to do it all!

One bonus for having the race on a Sunday is that street parking is free. I got to town an hour before the race started and was able to find a spot a couple blocks away. I made a bathroom stop, did a half mile jog to warm up, then dropped warm clothes at gear check about 20 minutes before the 8:00 start. It was in the high 40s and I was concerned I might be cold standing around in a t-shirt while I waited, but between my jog and the anticipation of the race, I was fine. I lined up in the corral early enough to situate myself right by the pace group I hoped to follow. Last year I hit gear check later and faced a line, then it was hard to get where I wanted to be in the corral and I started farther back than I should have. I learned my lesson for this year.

By the 1:45:00 (8:01/mile) pacer

I knew I should be disciplined with my pace since I was in taper mode for the marathon. My goal marathon pace is around 8:00/mile so I figured I could stay behind the 1:45:00 pacer for at least half of the race and maybe go ahead after that if I felt good.

Waiting to start

We started in small waves every few minutes to help ease congestion and I went off near the front of the second wave. The wave start was especially helpful for coping with a tight spot around road construction in the first mile.

If you look closely enough you can spot me, always smiling for photographer Greg Sadler!

I’ve only had success sticking with a pace group a couple of times but this wasn’t one of those times. Despite being a couple people behind the pacer in the corral, I lost him immediately in the bustle of the start. I was able to get moving at my ideal pace fairly easily and ran the first mile in 7:51 yet I still couldn’t catch the pacer.

Last year we started an hour earlier in the dark which I believe was due to a request from the city so the roads could open up earlier. It also rained during that race so I didn’t take photos along the course. I made up for that this year by taking tons of photos of the scenic route. Fog kept us from seeing much of a sunrise but it was still pretty running past the Michigan and State Theatres through downtown Ann Arbor.

Running down Liberty

Prior to the start, race director Eva Solomon made an announcement about a narrow spot due to construction. Unfortunately I didn’t realize that until later because the guys next to me in the corral were talking so loudly I couldn’t hear anything she said. As we ran down State Street, we shifted to the sidewalk to get around the torn-up portion of the street. It didn’t get too clogged thanks to the wave start staggering runners every few minutes.

The course narrowed for a brief stretch on State Street

The inconvenience was fairly brief. We crossed over by the art museum and soon enough we were back out on the road running past the scenic law quad.

My perspective of the law quad
Another perspective of the law quad, thanks to Greg Sadler Photography
I love running around this area

One of the perks of this race is getting to run around the campus of the University of Michigan, my alma mater. The only running I did during my time there was around the indoor track at the gym so I enjoy getting to run around a little chunk of campus now that I’m a “real” runner.

Running through campus
Running past a building that didn’t exist when I went to school there!

After a couple miles we worked our way out to Geddes Ave. which has some rolling hills. One of my fastest miles of the race was the fourth mile when I gained a lot of momentum running downhill. Each time I run that stretch I think about how I ought to get out there when I’m training for the Boston Marathon because it can help simulate the quad-pounding downhills of that race.

Rounding a corner on Geddes, about to head down a hill
The map and elevation, which shows the drop a few miles into the race

The foggy scenery was kind of nice as we ran past a golf course.

Running by Huron Hills Golf Course

We ran along Huron River Dr. for a stretch before heading down to a path that runs along the river.

The Huron River

I have run this race four times and have experienced a slightly different course each time. The core of it has been the same but there have been tweaks every year – probably because of construction in a different spot each time. We didn’t run on as much of the Border to Border (B2B) trail last year so I was thankful this stretch was a part of the course again this year because it’s especially scenic.

A little taste of fall colors along the B2B trail

I was halfway through the race when I finally caught up to the pace group. Does it mean I was technically disciplined since I didn’t pass the 8:01 pace group until halfway through the race as planned…even though my watch said I was averaging 7:45/mile at that point? Early on I heard some guys speculate that the pacer might be going out fast to help bank time for the hilly section that would come later. When the course ended up running extra long for me, I realized it was necessary to go faster than 8:01 to actually hit that 1:45:00 time successfully.

Pretty trees
I love this part of the course
I couldn’t resist taking a bunch of pictures here

By the time I was halfway through the race the fog had broken and it turned into a pretty day. Thankfully it was in the low 50s which felt perfect to me.

Leaving the B2B portion of the course

I know things get tough when we approach the hospital 10 miles into the race. There’s a good uphill climb at that point. I had actually been there a couple weeks earlier because my niece Zoe was born there!

Running by the hospital

A major change to the course this year came when we got to the Arboretum – aka “the Arb” segment. We entered the Arb where we usually exit. Once again, thanks to construction! It got a little congested at this point because the marathon and half marathon runners started to share the course with people doing the 10K.

Entering the Arb
Another perspective of the entrance to the Arb

Taking a set of stairs down to the trail was something new this year. I’m thankful that Epic Races keeps finding ways to adapt each year so we can keep running the race even as construction pops up all over. I’m sure it creates challenges with mapping out the course.

A blurry action shot flying down the stairs

The Arb is such a gorgeous part of the race. It was nice to run along a trail through the woods for a bit. The Arb hill is known as the toughest part of the race. Even though we ran a completely different route through the Arb, we definitely still got a hill! It wasn’t one steep climb like we’ve had in the past but rather a longer climb that just kept going. I ran 8:26 for the eleventh mile which was 30 seconds slower than my second slowest mile. It sure was pretty though!

It was a pretty day for some trail running
The climbing helped space people out and I was on my own for a brief moment

Once I came out of the Arb I had a couple miles to go and got my pace back to where it had been prior to that mile. I had to do a little more weaving around some of the 10K people, and as I got closer to the finish, some 5K people as well.

Running through campus again
Thanks to Greg Sadler’s team for some great photos!

During the last couple miles I also saw some of the fastest marathon runners going out for a second loop of the course.

Heading toward the finish on one side of the road as marathoners went back out on the other

The inconvenience of the construction on State Street was more noticeable on the way back simply because people running each of the races were on the same narrow stretch of sidewalk with a variety of paces. I was able to get by on the left well enough and it didn’t seem to slow me down.

The joys of construction

Things opened back up soon enough and I knew I’d get a nice long stretch along Liberty to let loose with a downhill segment helping me out by the end.

It’s so cool getting to run through this town
Heading back on Liberty

I managed to run a 7:01 pace for the thirteenth mile, then instead of having .1 left, I still had .43 more according to my watch. That was nearly half a mile at a 6:40 pace. So much for being disciplined and taking it “easy.”

Around the corner to the final stretch
Crossing the line
A solid finish

My official time was 1:43:21 which averaged out to 7:53/mile. Since my watch claims I did quite a bit more, it had me down for a 7:42 pace.

My official results
Info from my Garmin

I know well enough that it’s rare for me to actually run the shortest possible distance on a race course even when I aim to run the tangents. My watch is not always reliable either and it showed me running through buildings rather than on the street when we were downtown. It’s typical for me to end up with 13.2 miles in a race rather than 13.1, but going over 13.4 was a bit more extreme. I’m sure construction along the course and a different route through the Arb could have contributed to some of that. It’s just nice to know that I would have been even closer to 1:40:00 minus some of the extra distance.

My splits

Mile six is when I found myself actually by the pace group and when I kept it the most under control. I’d been in a rhythm of going faster though, so when someone else broke around them on the left to pass, I took that chance to follow. I was actually fairly consistent for most of the race. That just meant I was consistently faster than I had intended to be on this day! I felt good and it can be hard to hold back.

Posing with my huge medal
A closer look at the medal, which came with a little charm that can be detached

I went to the post-race celebration area and saw my friend Angie who was helping Epic Races at the merch tent and talked to her for a few minutes. Standing around there only tempted me to buy something, of course.

I didn’t really NEED another hoodie but couldn’t resist this cozy one in UofM’s colors

Then it was time to get my warmer clothes from gear check and walk through the food line. I got some of my favorites that Epic always has to offer – pancakes, an egg and cheese wrap, and a cookie.

The post-race area
Another place to pose – after I got some warm clothes

I stopped by the awards table and found that I was first in my age group! I could pick a coaster or a keychain and opted for the keychain.

With my age group award
A closer look at the keychain

I thought about going to treat myself to some donuts from Washtenaw Dairy and sent a text to my friend Beth to see if she was around. She lives right by the dairy and I stopped to visit her after the race the first year I did it. I lucked out and was able to see her and her family for a little bit before their day got busy.

Running a half marathon is a perfect excuse to enjoy some donuts from Washtenaw Dairy
Visiting my friend Beth

I walked back by the finish line on my way out, thinking about how the marathon finishers at that point were probably around the pace that I would run for the marathon. Now I’ll see how that pans out for me on October 19 when I get my shot. I ran easy the day after the race and felt fine so I don’t think I beat myself up too much. Between the 20-miler at the Fox Valley Marathon at the end of September, this solid half marathon, and some good training, I should be in good shape and will hope everything comes together on race day.

– Janet

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