Ann Arbor Half Marathon Recap

A beautiful day for the Ann Arbor Marathon. Photo courtesy of Brian Jones/Greg Sadler Photography

The Ann Arbor Marathon is such a great race that I returned to run the half marathon for my fifth year in a row on Sunday, October 4. The course seems to change a little bit each year depending on where construction is taking place around Ann Arbor. That just keeps things fresh and interesting! I’m glad Epic Races manages to adapt each year to keep the race going strong. As usual, the course was challenging but also very scenic and enjoyable.

The last couple years I went to a concert the night before the race which isn’t very ideal for getting enough sleep. This year I got a little more sleep, but instead of a concert the day before, I ran a half marathon. I’m not very good about coming into this race fresh and rested! Somehow I continue to pull it off fairly successfully though. The day before, I tried to take it easy and keep my pace under control at the Running Between the Vines half marathon in hopes of running fast in Ann Arbor. Still, I wasn’t sure how my back-to-back half marathon plan would play out.

When I signed up for this race I hadn’t planned on running the other race yet. I didn’t realize I’d be driving from Jackson right through Ann Arbor on my way home and that it could have worked to stop by the expo. I normally wouldn’t want to make the hour drive each way to go to the expo, so I opted to have my packet mailed to me for an extra fee because race day pickup was not an option. I received my shirt and bib in the mail a few days before the race.

This year’s shirt

I left home just before 6am on race day and was able to find free street parking (a perk of a Sunday race) a few blocks east of the start. There was a Throne public restroom without a wait that was close by. It’s a step up from using a porta potty so the morning was already off to a smooth start. I also lucked out and happened to run into a guy from work who was running his first marathon. I’m glad I got a chance to chat with him and wish him good luck. 

Half an hour before the start I left my warm clothes at gear check and went out for a mile warm up jog. I thought I might get a little cold during the downtime between my warm up and the start, but it was in the high 40s and I actually felt just right. It was going to be a great day for racing.

A rainbow before a race should be a good omen!

There was a rainbow in one direction and a glowing orange sky in the other as I made my way out to a turnaround point at the Michigan Theatre. We got some pretty great scenery before even starting the race.

That sky!

In past years I’ve lined up in the corral a little too late and got caught up in a mob of slower-moving people. This year I was there 20 minutes early and entered the corral right as it opened, allowing me to get closer to the front where I wanted to be. There were about 300 people running the full marathon and 1,000 running the half all starting at the same time. I figured I should be able to run under an 8:00 pace so I stood just in front of that pacer.

Getting ready to start
A pre-race shot
We’re off! Thanks to Epic Races and Greg Sadler Photography for all of the great race photos.
I’m off to the right side of the photo

Some years we’ve made a quick left turn onto Liberty where we’ve run east past the stores and theaters downtown, but construction prevented that this year. Instead, we began with a straight stretch to the south. It went from flat to downhill pretty quickly and all I could think about was having to run UP that hill later on tired legs right before the finish! 

There was a short out-and-back stretch that was surely there just to add a little extra distance. I got a very slight glimpse of the big block “M” of Michigan Stadium.

A tiny glimpse of the stadium off to the right

Soon enough we got into the heart of the University of Michigan’s central campus and back to the route the race usually takes along University, past the law quad then north past a bunch of other campus buildings.

The law quad architecture is beautiful
Running past some of the classroom buildings on central campus
Running through campus
Another nice race photo

A fun feature this year was running through a blow-up shark mouth that made me smile.

Something fun to liven up the run!

A little bit of rain started early into the run but it wasn’t forecast to stick around very long.

A wet bridge but clear skies ahead

After two miles we made our way to Geddes Ave. which features a couple miles that are mostly downhill. There are stretches where I picked up some big momentum flying down those hills. The rain continued and I had to be wary of traction on the road at times. I definitely avoided wet leaves over by the curb. Even with the rain, the sky looked pretty and it didn’t take long to clear up.

Running over the Huron River
Public art by Gallup Park

When we got to Gallup Park along the Huron River, we ran a stretch on a wood chip trail that I had never run before. It was fun to see a pretty area that was new to me.

We had a good variety of places to run
Such a gorgeous morning

After looping around the park, we followed the Border to Border Trail along the river for several miles as the race usually does. It’s nice and flat there and I liked admiring the beginning of some fall colors.

I always appreciate this specific tree

We hit the halfway point of the race while along the path and I’d been maintaining a pretty speedy pace. I guess the race the day before didn’t hold me back, but I’d have to see if I could keep hanging on for the second half.

I knew the hard part was still coming – the climb by the hospital. While I ran 7:36 for the mile before, I slowed down to 7:57 for the mile by the hospital. My pace continued to fluctuate for the rest of the race, all depending on what kind of hills popped up. I dropped back down to 7:22 for the next mile! That was a surprise because that’s when we ran through Nichols Arboretum. We normally hit the famous “Arb hill” then, one of the most difficult parts of the course. One good thing about changes in the course this year is that we didn’t climb that hill. We made up for it later though…

Starting the run through the Arb
More pretty Arb scenery

It was nice to spend more time running the trails through the Arb. We had lots of twisting and rolling downhills through the woods. We even got a segment of double track trail that I hadn’t run before. We came out into a neighborhood and THEN we made up for the climbing we had missed earlier. There was no break when we got out to Geddes!

We didn’t do much climbing in the Arb, but the climb began as soon as we left it

That area where I flew along downhill on the way out? Now we got to run UP it on the way back. I ran 7:54 and 8:10 for those miles, quite a drop off from some of my 7:20s and 7:30s miles. I’m actually surprised I was as fast as I was because I really felt like I was crawling. That climb definitely got to me. 

The elevation chart. The second half of the race had some tough stretches!

Once I was done with the stretch on Geddes, I was able to recover and get moving again. We got back to a flat part of campus and I started cruising.

Back to campus
I appreciated this flat stretch
Flying along with both feet off the ground

I came across people doing the 5K and 10K at that point and the course got a little more congested. I had to do some weaving to make my way around walkers and slower runners.

People of all ages doing the race!
Still flying!

I knew the climb just before the end was coming, and it was rough, but at least the road leveled out for a little bit of recovery just before the finish line.

The final stretch
Thanks to Greg Sadler for a great series of finishing shots
Almost there
A big smile for Greg

I saw my photographer buddy Greg Sadler waiting at the finish and got my usual high five from him as I passed by.

Another perspective
Done!
My results
My splits, which were all over the place depending on the hills
My Garmin info

I stretched for a while before heading to the post-race area to collect some food. I enjoyed the usual Epic goodies of pancakes, an egg and cheese wrap, cookies, and more!

The post-race area
Always great food options at the end of an Epic race

When I dug into my results I realized that my time was only 16 seconds slower than my race on the totally flat Belle Isle course a couple weeks earlier. For as hard as I thought the hills felt, my speedy time didn’t really reflect that. After more digging later, I found that this was actually my fastest Ann Arbor half out of the five by 20 seconds! I guess flying down the hills really helped balance out the struggles up the hills. Doing well on the challenging course just made me feel more accomplished!

I worked hard for this one
A closer look at the medal

Because I was third in my age group I could collect an award. I had seen a cool hat was one of the options and I’d been hoping I could run fast enough to get one. It’s definitely a prize I’ll put to use!

My new hat and medal

I was tracking my work friend Shubham in the app so I could figure out when he was due to come back to start his second loop. I went out to wait for him and was glad I could cheer him on. Doing two loops of that course is hardcore!

Halfway through the race

I walked around campus for a bit to enjoy the gorgeous day before heading home.

Another pose with my medal by the clock tower

I still felt fine, but by the next day I was tight enough to take a rest day after my double half marathon weekend.

Next up is an official challenge (unlike my personal back-to-back half marathons) with the Detroit mile and 5K one day, then the half marathon the following day.

– Janet

Follow me on Instagram @janetboltz

Ann Arbor Half Marathon Recap

This year’s medal for the Ann Arbor Marathon

I debated whether it would be a good idea to run the Ann Arbor Half Marathon this year since it fell a week before the Detroit Free Press Marathon – my goal race this fall. My training schedule called for a 12-mile run with half of it at marathon pace that day anyway. It would just be an extra mile and I’d aim to be smart and not “race” it. Yeah right. I decided to sign up after I received a discount code from Epic Races for participating in one of their other races. I knew I really wanted to do it since I’ll take any excuse to get back to the land of the University of Michigan and because I’ve enjoyed the race so much the last three years in a row.

I basically cancelled out the discount by opting to pay a fee to have my bib and shirt mailed to me. The half marathon requires people to do that or to attend the expo the day before the race. I was able to make it to the expo last year because I had plans to catch a concert in town and stay overnight. Otherwise, it really doesn’t make sense for me to drive an hour out to Ann Arbor then an hour back home on Saturday, then do it all over again on Sunday. I’m thankful I had the option to have my packet mailed to me.

This year’s shirt

Just like last year, I went to a concert the night before the race. This time it was in Detroit rather than Ann Arbor so I drove home afterward and probably got around 4.5 hours of sleep since I left the house by 6:00 the morning of the race. It’s the sacrifice I’m willing to make when I love both music and running and want to do it all!

One bonus for having the race on a Sunday is that street parking is free. I got to town an hour before the race started and was able to find a spot a couple blocks away. I made a bathroom stop, did a half mile jog to warm up, then dropped warm clothes at gear check about 20 minutes before the 8:00 start. It was in the high 40s and I was concerned I might be cold standing around in a t-shirt while I waited, but between my jog and the anticipation of the race, I was fine. I lined up in the corral early enough to situate myself right by the pace group I hoped to follow. Last year I hit gear check later and faced a line, then it was hard to get where I wanted to be in the corral and I started farther back than I should have. I learned my lesson for this year.

By the 1:45:00 (8:01/mile) pacer

I knew I should be disciplined with my pace since I was in taper mode for the marathon. My goal marathon pace is around 8:00/mile so I figured I could stay behind the 1:45:00 pacer for at least half of the race and maybe go ahead after that if I felt good.

Waiting to start

We started in small waves every few minutes to help ease congestion and I went off near the front of the second wave. The wave start was especially helpful for coping with a tight spot around road construction in the first mile.

If you look closely enough you can spot me, always smiling for photographer Greg Sadler!

I’ve only had success sticking with a pace group a couple of times but this wasn’t one of those times. Despite being a couple people behind the pacer in the corral, I lost him immediately in the bustle of the start. I was able to get moving at my ideal pace fairly easily and ran the first mile in 7:51 yet I still couldn’t catch the pacer.

Last year we started an hour earlier in the dark which I believe was due to a request from the city so the roads could open up earlier. It also rained during that race so I didn’t take photos along the course. I made up for that this year by taking tons of photos of the scenic route. Fog kept us from seeing much of a sunrise but it was still pretty running past the Michigan and State Theatres through downtown Ann Arbor.

Running down Liberty

Prior to the start, race director Eva Solomon made an announcement about a narrow spot due to construction. Unfortunately I didn’t realize that until later because the guys next to me in the corral were talking so loudly I couldn’t hear anything she said. As we ran down State Street, we shifted to the sidewalk to get around the torn-up portion of the street. It didn’t get too clogged thanks to the wave start staggering runners every few minutes.

The course narrowed for a brief stretch on State Street

The inconvenience was fairly brief. We crossed over by the art museum and soon enough we were back out on the road running past the scenic law quad.

My perspective of the law quad
Another perspective of the law quad, thanks to Greg Sadler Photography
I love running around this area

One of the perks of this race is getting to run around the campus of the University of Michigan, my alma mater. The only running I did during my time there was around the indoor track at the gym so I enjoy getting to run around a little chunk of campus now that I’m a “real” runner.

Running through campus
Running past a building that didn’t exist when I went to school there!

After a couple miles we worked our way out to Geddes Ave. which has some rolling hills. One of my fastest miles of the race was the fourth mile when I gained a lot of momentum running downhill. Each time I run that stretch I think about how I ought to get out there when I’m training for the Boston Marathon because it can help simulate the quad-pounding downhills of that race.

Rounding a corner on Geddes, about to head down a hill
The map and elevation, which shows the drop a few miles into the race

The foggy scenery was kind of nice as we ran past a golf course.

Running by Huron Hills Golf Course

We ran along Huron River Dr. for a stretch before heading down to a path that runs along the river.

The Huron River

I have run this race four times and have experienced a slightly different course each time. The core of it has been the same but there have been tweaks every year – probably because of construction in a different spot each time. We didn’t run on as much of the Border to Border (B2B) trail last year so I was thankful this stretch was a part of the course again this year because it’s especially scenic.

A little taste of fall colors along the B2B trail

I was halfway through the race when I finally caught up to the pace group. Does it mean I was technically disciplined since I didn’t pass the 8:01 pace group until halfway through the race as planned…even though my watch said I was averaging 7:45/mile at that point? Early on I heard some guys speculate that the pacer might be going out fast to help bank time for the hilly section that would come later. When the course ended up running extra long for me, I realized it was necessary to go faster than 8:01 to actually hit that 1:45:00 time successfully.

Pretty trees
I love this part of the course
I couldn’t resist taking a bunch of pictures here

By the time I was halfway through the race the fog had broken and it turned into a pretty day. Thankfully it was in the low 50s which felt perfect to me.

Leaving the B2B portion of the course

I know things get tough when we approach the hospital 10 miles into the race. There’s a good uphill climb at that point. I had actually been there a couple weeks earlier because my niece Zoe was born there!

Running by the hospital

A major change to the course this year came when we got to the Arboretum – aka “the Arb” segment. We entered the Arb where we usually exit. Once again, thanks to construction! It got a little congested at this point because the marathon and half marathon runners started to share the course with people doing the 10K.

Entering the Arb
Another perspective of the entrance to the Arb

Taking a set of stairs down to the trail was something new this year. I’m thankful that Epic Races keeps finding ways to adapt each year so we can keep running the race even as construction pops up all over. I’m sure it creates challenges with mapping out the course.

A blurry action shot flying down the stairs

The Arb is such a gorgeous part of the race. It was nice to run along a trail through the woods for a bit. The Arb hill is known as the toughest part of the race. Even though we ran a completely different route through the Arb, we definitely still got a hill! It wasn’t one steep climb like we’ve had in the past but rather a longer climb that just kept going. I ran 8:26 for the eleventh mile which was 30 seconds slower than my second slowest mile. It sure was pretty though!

It was a pretty day for some trail running
The climbing helped space people out and I was on my own for a brief moment

Once I came out of the Arb I had a couple miles to go and got my pace back to where it had been prior to that mile. I had to do a little more weaving around some of the 10K people, and as I got closer to the finish, some 5K people as well.

Running through campus again
Thanks to Greg Sadler’s team for some great photos!

During the last couple miles I also saw some of the fastest marathon runners going out for a second loop of the course.

Heading toward the finish on one side of the road as marathoners went back out on the other

The inconvenience of the construction on State Street was more noticeable on the way back simply because people running each of the races were on the same narrow stretch of sidewalk with a variety of paces. I was able to get by on the left well enough and it didn’t seem to slow me down.

The joys of construction

Things opened back up soon enough and I knew I’d get a nice long stretch along Liberty to let loose with a downhill segment helping me out by the end.

It’s so cool getting to run through this town
Heading back on Liberty

I managed to run a 7:01 pace for the thirteenth mile, then instead of having .1 left, I still had .43 more according to my watch. That was nearly half a mile at a 6:40 pace. So much for being disciplined and taking it “easy.”

Around the corner to the final stretch
Crossing the line
A solid finish

My official time was 1:43:21 which averaged out to 7:53/mile. Since my watch claims I did quite a bit more, it had me down for a 7:42 pace.

My official results
Info from my Garmin

I know well enough that it’s rare for me to actually run the shortest possible distance on a race course even when I aim to run the tangents. My watch is not always reliable either and it showed me running through buildings rather than on the street when we were downtown. It’s typical for me to end up with 13.2 miles in a race rather than 13.1, but going over 13.4 was a bit more extreme. I’m sure construction along the course and a different route through the Arb could have contributed to some of that. It’s just nice to know that I would have been even closer to 1:40:00 minus some of the extra distance.

My splits

Mile six is when I found myself actually by the pace group and when I kept it the most under control. I’d been in a rhythm of going faster though, so when someone else broke around them on the left to pass, I took that chance to follow. I was actually fairly consistent for most of the race. That just meant I was consistently faster than I had intended to be on this day! I felt good and it can be hard to hold back.

Posing with my huge medal
A closer look at the medal, which came with a little charm that can be detached

I went to the post-race celebration area and saw my friend Angie who was helping Epic Races at the merch tent and talked to her for a few minutes. Standing around there only tempted me to buy something, of course.

I didn’t really NEED another hoodie but couldn’t resist this cozy one in UofM’s colors

Then it was time to get my warmer clothes from gear check and walk through the food line. I got some of my favorites that Epic always has to offer – pancakes, an egg and cheese wrap, and a cookie.

The post-race area
Another place to pose – after I got some warm clothes

I stopped by the awards table and found that I was first in my age group! I could pick a coaster or a keychain and opted for the keychain.

With my age group award
A closer look at the keychain

I thought about going to treat myself to some donuts from Washtenaw Dairy and sent a text to my friend Beth to see if she was around. She lives right by the dairy and I stopped to visit her after the race the first year I did it. I lucked out and was able to see her and her family for a little bit before their day got busy.

Running a half marathon is a perfect excuse to enjoy some donuts from Washtenaw Dairy
Visiting my friend Beth

I walked back by the finish line on my way out, thinking about how the marathon finishers at that point were probably around the pace that I would run for the marathon. Now I’ll see how that pans out for me on October 19 when I get my shot. I ran easy the day after the race and felt fine so I don’t think I beat myself up too much. Between the 20-miler at the Fox Valley Marathon at the end of September, this solid half marathon, and some good training, I should be in good shape and will hope everything comes together on race day.

– Janet

Follow me on Instagram @janetboltz